Yeah, we know, you want to win – but don’t forget to enjoy yourself. Roll, don’t throwĪll these tips should make sure that you roll the ball and don’t throw it, which will give you more control. You may instinctively bend your back as you release the ball but try to stay as straight as possible and let your knees help you to be lower to the lane. And check your kneesĪs you move to send the ball, bend your knees so you are lower to the lane, then straighten them as you release the ball. Once the ball is zooming down the lane, your arm should end up bent, with your hand at head level. This will help you follow through once you’ve let go of the ball. Try to keep your arms as straight as possible when you swing the ball from behind you to in front of you. As you perfect your technique, you can speed up, but don’t go so fast that you lose control. This will also help to ensure your shoulders stay square. Slowing down so you are more accurate can be just as effective. Power and speed aren’t the only ways you can hit a strike. This will give you the best chance of knocking down more pins. Line up to hit the right side of the second row if you’re right-handed, and left side if you are left-handed. Line upĭon’t always aim for the centre of the pins. Keeping your shoulders square and level will help you to avoid sending the ball wide. If it feels too heavy, try a lighter weight, and choose a ball where the holes are only slightly larger than your ring size – this really can be the difference between a strike and ending up in the gutter! 3. This may seem obvious, but you should be comfortable holding the ball. Wear a pair of comfortable, flat and fully enclosed shoes, such as trainers. Wear the correct footwearĪlthough you don’t have to wear those ‘attractive’ bowling shoes when you visit us, if you wear heels or flip flops you will be sliding all over the place. Here are our top tips on how you can up your game next time you visit for a game of bowling in Aylesbury. But we all have a bit of competitiveness that makes us want to be the person who gets the most points and strikes, no matter whether we are playing against family members, a partner, friends, or colleagues. With this information and practice your ball can strike the pocket almost every time.Ten pin bowling is great fun. (Miss the pocket to the right, move your feet to the right, miss left/move left.) This is called a diagonal adjustment, just remember to keep the target the same. If you’re hitting your mark but missing the pocket an easy correction is to adjust your starting position by moving your feet in the direction you missed the pocket. To learn to hook the ball, follow through and pretend to shake someone’s hand as you’re releasing the ball. You’re now ready to begin your approach and as you walk, swing your arm in line with your target(s) during the approach. If the ball hooks instead of going straight, align your feet with the center dot and aim toward the second arrow from the right, or from the left, to let the ball hook back toward the pocket. Example: A right handed player places their feet a couple dots to the right of center and aims between the 1st and 2nd arrows on the lane to hit the 1-3 pocket, and a left-handed bowler aims for the 1-2. Next choose a target on the lane and align your feet so the ball is aimed at the 1-3 pocket for right handers, or 1-2 for left handersĭelivering a straight ball directly at the head pin isn’t the best option for strikes, aiming for a “pocket” (head pin and the pin next to it) with some angle is a better option. Finding a reference board or a dot close to this spot on the floor will help get you back to the same place. Stand with your back to the lane and your heels at the foul line, take four and a half normal steps away from the pins and using your toes, spin back around so you’re facing the pins. Next is figuring out where to start your approach. A “conventional” grip is inserting your thumb all the way into the larger hole and your middle and ring fingers into the other two holes.
Also, choose a ball with holes that give you a snug but comfortable grip. You should be able to hold the ball for 2-3 seconds without strain.
If it is too easy, try using a heavier ball. If you can hold the ball straight out in both hands for a couple seconds, you’re at the right weight. To select the proper weight, hold the ball out in front of your body. For this lesson we will assume you don’t have your own ball and are using a house ball.
The first step is making sure to select the proper ball. Follow these simple steps for knocking down all ten pins next time you visit the bowling center. No matter if you are an avid league bowler or just a casual fan that enjoys the game with friends, everyone who steps up to the lane wants the same thing – a strike.
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Categories: Blog, Beginner How to Bowl a Strike
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